/* ============================================
   MENOPAUSE METHOD MD — Luxe & Elevated Theme
   ============================================ */

/* ---------- Fonts ---------- */
@import url('https://fonts.googleapis.com/css2?family=Cormorant+Garamond:ital,wght@0,300;0,400;0,500;0,600;0,700;1,300;1,400&family=Montserrat:wght@300;400;500;600&display=swap');

/* ---------- CSS Variables ---------- */
:root {
  --color-cream:       #FAF7F2;
  --color-cream-dark:  #F0EBE3;
  --color-gold:        #C5A467;
  --color-gold-light:  #D4BA82;
  --color-gold-dark:   #A8883E;
  --color-charcoal:    #2C2C2C;
  --color-charcoal-light: #3D3D3D;
  --color-text:        #4A4A4A;
  --color-text-light:  #7A7A7A;
  --color-white:       #FFFFFF;
  --color-rose:        #C9A0A0;
  --color-sage:        #A8B5A0;

  --font-heading: 'Cormorant Garamond', Georgia, serif;
  --font-body:    'Montserrat', 'Helvetica Neue', sans-serif;

  --max-width: 1200px;
  --section-padding: 100px 0;
  --transition: all 0.3s ease;
}

/* ---------- Reset & Base ---------- */
*, *::before, *::after {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
  font-size: 16px;
}

body {
  font-family: var(--font-body);
  font-weight: 300;
  color: var(--color-text);
  background-color: var(--color-cream);
  line-height: 1.7;
  -webkit-font-smoothing: antialiased;
}

img {
  max-width: 100%;
  height: auto;
  display: block;
}

a {
  text-decoration: none;
  color: inherit;
  transition: var(--transition);
}

/* ---------- Typography ---------- */
h1, h2, h3, h4 {
  font-family: var(--font-heading);
  font-weight: 400;
  color: var(--color-charcoal);
  line-height: 1.2;
}

h1 {
  font-size: clamp(2.5rem, 5vw, 4rem);
  letter-spacing: -0.02em;
}

h2 {
  font-size: clamp(2rem, 4vw, 3rem);
  letter-spacing: -0.01em;
}

h3 {
  font-size: clamp(1.4rem, 2.5vw, 1.8rem);
}

h4 {
  font-size: 1.2rem;
  font-weight: 500;
}

p {
  font-size: 1rem;
  margin-bottom: 1rem;
  font-weight: 300;
}

.accent-text {
  color: var(--color-gold);
}

.subheading {
  font-family: var(--font-body);
  font-size: 0.8rem;
  font-weight: 500;
  letter-spacing: 0.2em;
  text-transform: uppercase;
  color: var(--color-gold);
  margin-bottom: 1rem;
  display: block;
}

/* ---------- Layout ---------- */
.container {
  width: 90%;
  max-width: var(--max-width);
  margin: 0 auto;
}

.section {
  padding: var(--section-padding);
}

.section-dark {
  background-color: var(--color-charcoal);
  color: var(--color-cream);
}

.section-dark h2,
.section-dark h3,
.section-dark h4 {
  color: var(--color-cream);
}

.section-dark .subheading {
  color: var(--color-gold-light);
}

.section-gold {
  background-color: var(--color-gold);
  color: var(--color-white);
}

.section-gold h2,
.section-gold h3 {
  color: var(--color-white);
}

.text-center {
  text-align: center;
}

/* ---------- Decorative Elements ---------- */
.gold-line {
  width: 60px;
  height: 1px;
  background-color: var(--color-gold);
  margin: 1.5rem 0;
}

.gold-line-center {
  width: 60px;
  height: 1px;
  background-color: var(--color-gold);
  margin: 1.5rem auto;
}

/* ---------- Navigation ---------- */
.nav {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  z-index: 1000;
  background: rgba(250, 247, 242, 0.95);
  backdrop-filter: blur(10px);
  -webkit-backdrop-filter: blur(10px);
  border-bottom: 1px solid rgba(197, 164, 103, 0.15);
  transition: var(--transition);
}

.nav-inner {
  display: flex;
  justify-content: space-between;
  align-items: center;
  padding: 1.2rem 0;
}

.nav-logo {
  font-family: var(--font-heading);
  font-size: 1.5rem;
  font-weight: 400;
  color: var(--color-charcoal);
  letter-spacing: -0.01em;
}

.nav-logo span {
  color: var(--color-gold);
}

.nav-links {
  display: flex;
  align-items: center;
  gap: 2.5rem;
  list-style: none;
}

.nav-links a {
  font-family: var(--font-body);
  font-size: 0.8rem;
  font-weight: 500;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--color-text);
  position: relative;
}

.nav-links a::after {
  content: '';
  position: absolute;
  bottom: -4px;
  left: 0;
  width: 0;
  height: 1px;
  background-color: var(--color-gold);
  transition: width 0.3s ease;
}

.nav-links a:hover::after,
.nav-links a.active::after {
  width: 100%;
}

.nav-links a:hover {
  color: var(--color-gold);
}

.nav-cta {
  background-color: var(--color-gold) !important;
  color: var(--color-white) !important;
  padding: 0.7rem 1.8rem !important;
  font-size: 0.75rem !important;
  letter-spacing: 0.15em !important;
  border: none;
  cursor: pointer;
  transition: var(--transition);
}

.nav-cta::after {
  display: none !important;
}

.nav-cta:hover {
  background-color: var(--color-gold-dark) !important;
  color: var(--color-white) !important;
}

/* Mobile Menu Toggle */
.nav-toggle {
  display: none;
  flex-direction: column;
  gap: 5px;
  cursor: pointer;
  background: none;
  border: none;
  padding: 5px;
}

.nav-toggle span {
  width: 24px;
  height: 1.5px;
  background-color: var(--color-charcoal);
  transition: var(--transition);
}

/* ---------- Buttons ---------- */
.btn {
  display: inline-block;
  font-family: var(--font-body);
  font-size: 0.8rem;
  font-weight: 500;
  letter-spacing: 0.15em;
  text-transform: uppercase;
  padding: 1rem 2.5rem;
  cursor: pointer;
  transition: var(--transition);
  border: none;
}

.btn-gold {
  background-color: var(--color-gold);
  color: var(--color-white);
}

.btn-gold:hover {
  background-color: var(--color-gold-dark);
  transform: translateY(-2px);
  box-shadow: 0 4px 20px rgba(197, 164, 103, 0.3);
}

.btn-outline {
  background: transparent;
  border: 1px solid var(--color-gold);
  color: var(--color-gold);
}

.btn-outline:hover {
  background-color: var(--color-gold);
  color: var(--color-white);
  transform: translateY(-2px);
}

.btn-outline-light {
  background: transparent;
  border: 1px solid var(--color-cream);
  color: var(--color-cream);
}

.btn-outline-light:hover {
  background-color: var(--color-cream);
  color: var(--color-charcoal);
  transform: translateY(-2px);
}

/* ---------- Hero ---------- */
.hero {
  min-height: 100vh;
  display: flex;
  align-items: center;
  background: linear-gradient(135deg, var(--color-cream) 0%, var(--color-cream-dark) 100%);
  padding-top: 80px;
  position: relative;
  overflow: hidden;
}

.hero::before {
  content: '';
  position: absolute;
  top: -50%;
  right: -20%;
  width: 70%;
  height: 200%;
  background: radial-gradient(ellipse, rgba(197, 164, 103, 0.06) 0%, transparent 70%);
  pointer-events: none;
}

.hero-content {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 4rem;
  align-items: center;
}

.hero-text h1 {
  margin-bottom: 1.5rem;
}

.hero-text h1 em {
  font-style: italic;
  color: var(--color-gold);
}

.hero-text p {
  font-size: 1.1rem;
  color: var(--color-text-light);
  margin-bottom: 2.5rem;
  max-width: 500px;
}

.hero-buttons {
  display: flex;
  gap: 1rem;
  flex-wrap: wrap;
}

.hero-visual {
  display: flex;
  justify-content: center;
  align-items: center;
}

.hero-graphic {
  width: 100%;
  max-width: 480px;
  aspect-ratio: 4 / 5;
  background: linear-gradient(145deg, var(--color-cream-dark), rgba(197, 164, 103, 0.12));
  border: 1px solid rgba(197, 164, 103, 0.2);
  position: relative;
  display: flex;
  align-items: center;
  justify-content: center;
}

.hero-graphic::before {
  content: '';
  position: absolute;
  top: -12px;
  right: -12px;
  bottom: 12px;
  left: 12px;
  border: 1px solid rgba(197, 164, 103, 0.25);
}

.hero-graphic-inner {
  text-align: center;
  padding: 3rem;
}

.hero-graphic-inner .monogram {
  font-family: var(--font-heading);
  font-size: 5rem;
  color: var(--color-gold);
  line-height: 1;
  margin-bottom: 1rem;
  font-weight: 300;
}

.hero-graphic-inner p {
  font-size: 0.75rem;
  letter-spacing: 0.25em;
  text-transform: uppercase;
  color: var(--color-gold);
  font-weight: 500;
}

/* ---------- Intro / About Snippet ---------- */
.intro {
  text-align: center;
  max-width: 750px;
  margin: 0 auto;
}

.intro p {
  font-size: 1.15rem;
  color: var(--color-text-light);
  line-height: 1.9;
}

/* ---------- Services Grid ---------- */
.services-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 2rem;
  margin-top: 3rem;
}

.service-card {
  padding: 3rem 2.5rem;
  background: var(--color-white);
  border: 1px solid rgba(197, 164, 103, 0.15);
  transition: var(--transition);
  position: relative;
}

.service-card::before {
  content: '';
  position: absolute;
  top: 0;
  left: 0;
  right: 0;
  height: 2px;
  background: var(--color-gold);
  transform: scaleX(0);
  transition: transform 0.4s ease;
}

.service-card:hover::before {
  transform: scaleX(1);
}

.service-card:hover {
  transform: translateY(-4px);
  box-shadow: 0 10px 40px rgba(0, 0, 0, 0.06);
}

.service-icon {
  font-size: 2rem;
  margin-bottom: 1.5rem;
  display: block;
}

.service-card h3 {
  margin-bottom: 1rem;
}

.service-card p {
  color: var(--color-text-light);
  font-size: 0.95rem;
}

.service-card .learn-more {
  display: inline-block;
  margin-top: 1.5rem;
  font-size: 0.78rem;
  font-weight: 500;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--color-gold);
  border-bottom: 1px solid transparent;
}

.service-card .learn-more:hover {
  border-bottom-color: var(--color-gold);
}

/* ---------- Why Choose Section ---------- */
.why-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 3rem;
  margin-top: 3rem;
}

.why-item {
  display: flex;
  gap: 1.5rem;
  align-items: flex-start;
}

.why-number {
  font-family: var(--font-heading);
  font-size: 3rem;
  color: var(--color-gold);
  line-height: 1;
  opacity: 0.5;
  flex-shrink: 0;
}

.why-item h4 {
  margin-bottom: 0.5rem;
}

.why-item p {
  color: var(--color-text-light);
  font-size: 0.95rem;
}

/* ---------- CTA Banner ---------- */
.cta-banner {
  text-align: center;
  padding: 80px 0;
}

.cta-banner h2 {
  margin-bottom: 1rem;
}

.cta-banner p {
  font-size: 1.1rem;
  margin-bottom: 2.5rem;
  opacity: 0.9;
}

/* ---------- Testimonial / Quote ---------- */
.quote-section {
  text-align: center;
  max-width: 700px;
  margin: 0 auto;
}

.quote-mark {
  font-family: var(--font-heading);
  font-size: 5rem;
  color: var(--color-gold);
  line-height: 0.5;
  opacity: 0.4;
}

.quote-text {
  font-family: var(--font-heading);
  font-size: 1.6rem;
  font-style: italic;
  color: var(--color-charcoal);
  line-height: 1.6;
  margin: 1.5rem 0;
}

.quote-author {
  font-size: 0.85rem;
  color: var(--color-text-light);
  letter-spacing: 0.1em;
  text-transform: uppercase;
  font-weight: 500;
}

/* ---------- FAQ Accordion ---------- */
.faq-list {
  max-width: 800px;
  margin: 3rem auto 0;
}

.faq-item {
  border-bottom: 1px solid rgba(197, 164, 103, 0.2);
}

.faq-question {
  width: 100%;
  background: none;
  border: none;
  padding: 1.5rem 0;
  display: flex;
  justify-content: space-between;
  align-items: center;
  cursor: pointer;
  font-family: var(--font-heading);
  font-size: 1.25rem;
  color: var(--color-charcoal);
  text-align: left;
  transition: var(--transition);
}

.faq-question:hover {
  color: var(--color-gold);
}

.faq-icon {
  font-size: 1.5rem;
  color: var(--color-gold);
  transition: transform 0.3s ease;
  flex-shrink: 0;
  margin-left: 1rem;
}

.faq-item.active .faq-icon {
  transform: rotate(45deg);
}

.faq-answer {
  max-height: 0;
  overflow: hidden;
  transition: max-height 0.4s ease, padding 0.4s ease;
}

.faq-item.active .faq-answer {
  max-height: 500px;
  padding-bottom: 1.5rem;
}

.faq-answer p {
  color: var(--color-text-light);
  font-size: 0.95rem;
  line-height: 1.8;
}

/* ---------- Service Detail Page ---------- */
.service-hero {
  padding: 160px 0 80px;
  background: linear-gradient(135deg, var(--color-charcoal) 0%, var(--color-charcoal-light) 100%);
  text-align: center;
}

.service-hero h1 {
  color: var(--color-cream);
}

.service-hero p {
  color: rgba(250, 247, 242, 0.7);
  font-size: 1.1rem;
  max-width: 600px;
  margin: 1rem auto 0;
}

.service-detail-grid {
  display: grid;
  grid-template-columns: 2fr 1fr;
  gap: 4rem;
  align-items: start;
}

.service-sidebar {
  background: var(--color-white);
  border: 1px solid rgba(197, 164, 103, 0.15);
  padding: 2.5rem;
  position: sticky;
  top: 100px;
}

.service-sidebar h4 {
  margin-bottom: 0.5rem;
}

.service-sidebar .gold-line {
  margin-bottom: 1.5rem;
}

.service-sidebar p {
  font-size: 0.95rem;
  color: var(--color-text-light);
  margin-bottom: 2rem;
}

.benefit-list {
  list-style: none;
  margin: 2rem 0;
}

.benefit-list li {
  padding: 0.6rem 0;
  padding-left: 1.5rem;
  position: relative;
  font-size: 0.95rem;
  color: var(--color-text);
}

.benefit-list li::before {
  content: '—';
  position: absolute;
  left: 0;
  color: var(--color-gold);
  font-weight: 600;
}

/* ---------- Contact / Booking ---------- */
.booking-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 4rem;
  align-items: start;
}

.booking-info h3 {
  margin-bottom: 1rem;
}

.booking-info p {
  color: var(--color-text-light);
  margin-bottom: 1.5rem;
}

.booking-steps {
  list-style: none;
  margin: 2rem 0;
  counter-reset: steps;
}

.booking-steps li {
  counter-increment: steps;
  padding: 1.2rem 0;
  padding-left: 3.5rem;
  position: relative;
  border-bottom: 1px solid rgba(197, 164, 103, 0.1);
}

.booking-steps li::before {
  content: counter(steps, decimal-leading-zero);
  position: absolute;
  left: 0;
  font-family: var(--font-heading);
  font-size: 1.5rem;
  color: var(--color-gold);
  opacity: 0.6;
}

.booking-steps li strong {
  display: block;
  font-weight: 500;
  margin-bottom: 0.3rem;
  color: var(--color-charcoal);
}

.booking-steps li span {
  font-size: 0.9rem;
  color: var(--color-text-light);
}

.booking-embed {
  background: var(--color-white);
  border: 1px solid rgba(197, 164, 103, 0.15);
  padding: 3rem;
  text-align: center;
  min-height: 400px;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
}

.booking-embed p {
  color: var(--color-text-light);
  margin-bottom: 1.5rem;
}

/* ---------- Footer ---------- */
.footer {
  background-color: var(--color-charcoal);
  color: rgba(250, 247, 242, 0.6);
  padding: 60px 0 30px;
}

.footer-inner {
  display: grid;
  grid-template-columns: 2fr 1fr 1fr;
  gap: 3rem;
  margin-bottom: 3rem;
}

.footer-brand .nav-logo {
  color: var(--color-cream);
  margin-bottom: 1rem;
  display: block;
}

.footer-brand p {
  font-size: 0.9rem;
  line-height: 1.8;
  max-width: 350px;
}

.footer h4 {
  color: var(--color-cream);
  font-family: var(--font-body);
  font-size: 0.8rem;
  font-weight: 500;
  letter-spacing: 0.15em;
  text-transform: uppercase;
  margin-bottom: 1.5rem;
}

.footer-links {
  list-style: none;
}

.footer-links li {
  margin-bottom: 0.8rem;
}

.footer-links a {
  font-size: 0.9rem;
  transition: var(--transition);
}

.footer-links a:hover {
  color: var(--color-gold);
}

.footer-bottom {
  border-top: 1px solid rgba(250, 247, 242, 0.1);
  padding-top: 1.5rem;
  display: flex;
  justify-content: space-between;
  align-items: center;
  font-size: 0.8rem;
}

.footer-bottom a:hover {
  color: var(--color-gold);
}

/* ---------- Responsive ---------- */
@media (max-width: 968px) {
  .hero-content {
    grid-template-columns: 1fr;
    text-align: center;
  }
  .hero-text p {
    margin-left: auto;
    margin-right: auto;
  }
  .hero-buttons {
    justify-content: center;
  }
  .hero-visual {
    display: none;
  }
  .services-grid {
    grid-template-columns: 1fr;
    max-width: 500px;
    margin-left: auto;
    margin-right: auto;
  }
  .why-grid {
    grid-template-columns: 1fr;
  }
  .service-detail-grid {
    grid-template-columns: 1fr;
  }
  .booking-grid {
    grid-template-columns: 1fr;
  }
  .footer-inner {
    grid-template-columns: 1fr;
    text-align: center;
  }
  .footer-brand p {
    margin: 0 auto;
  }
  .footer-bottom {
    flex-direction: column;
    gap: 0.5rem;
    text-align: center;
  }
}

@media (max-width: 768px) {
  .nav-links {
    display: none;
    position: absolute;
    top: 100%;
    left: 0;
    right: 0;
    background: rgba(250, 247, 242, 0.98);
    backdrop-filter: blur(10px);
    flex-direction: column;
    padding: 2rem;
    gap: 1.5rem;
    border-bottom: 1px solid rgba(197, 164, 103, 0.15);
  }
  .nav-links.active {
    display: flex;
  }
  .nav-toggle {
    display: flex;
  }
  :root {
    --section-padding: 60px 0;
  }
}

/* ---------- Animations ---------- */
@keyframes fadeInUp {
  from {
    opacity: 0;
    transform: translateY(20px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

.animate-in {
  opacity: 0;
  transform: translateY(20px);
  transition: opacity 0.6s ease, transform 0.6s ease;
}

.animate-in.visible {
  opacity: 1;
  transform: translateY(0);
}